SHANGHAI, China -- Canadas Jennifer Abel and Pamela Ware won the silver medal in the womens three-metre synchro event Wednesday at the FINA World Cup diving competition. Kyle Okposo Jersey . Minxia Wu and Shi Tingmao of China won the gold medal at the years biggest competition in the sport with 340.50 points. The Canadians followed at 318.33 and Maddison Keeney and Anabelle Smith of Australia were third in 310.14. "We couldnt be happier," said Abel, an Olympic bronze medallist on three-metre synchro with Emilie Heymans at the 2012 Olympics. "We showed a lot of stability in our dives and we stayed calm throughout the entire competition." Abel, from Laval Que., and Ware, from Beloeil, Que., bettered by one spot their result at last years FINA World Championships in Barcelona. They have won nine medals in 12 international events since joining forces last season. "The key was our compulsory dives," said Abel. "Usually we are trailing behind the others after those dives but today we were in the thick of the battle. Even though we hadnt competed in over a month we maintained our strong performances from earlier this season." On mens 10-metre synchro, Yue Lin and Yuan Cao of China were the winners with 494.46 points. Sascha Klein and Patrick Hausding of Germany were second at 444.78 and David Boudia and Steele Johnson of the U.S. third at 414.42. Maxim Bouchard of St. Constant, Que., and 16-year-old Philippe Gagne of Montreal placed 11th. "It was an amazing and stressful competition at the same time," said Gagne, in his second season with Bouchard. "Id never competed before such a big crowd and against such tough competition. But we came through it with a very satisfying performance. Theres probably only one dive we would want back." Competition continues Thursday with the womens 10-metre synchro final featuring Olympic bronze medallists Meaghan Benfeito of Montreal and Roseline Filion of Laval as well as the mens three-metre synchro with Gagne and Francois Imbeau-Dulac of St-Lazare, Que. Ryan Miller Jersey . LOUIS -- David Ross never expected to be on a World Series podium. Jason Kasdorf Jersey . Jose Bautista homered for the fifth straight game in the sixth inning, following a two-out solo homer by Melky Cabrera. Edwin Encarnacion led off the seventh with a homer to tie the game 3-3 and, with two out in the seventh, Munenori Kawasaki came through with the two-out single to score pinch-runner Steve Tolleson with what proved to be the winning run. http://www.sabresauthority.com/authentic-dale-hawerchuk-sabres-jersey/ . With one week left in the regular season, Cornish - voted The Toughest Player To Bring Down - is a leading candidate for the CFLs Most Outstanding Player award. He has rushed for 1,799 yards and could break Willie Burdens club record for rushing yards in a single season with a 98-yard performance against the B.Ryan Mason is backing his Tottenham team-mates to help inspire England to Euro 2016 glory in France. Roy Hodgsons side begin their Group B campaign against Russia in Marseille on Saturday night and could field up to five Spurs players at the Stade Velodrome.Only Liverpool and Juventus boast more players at this summers tournament than Mauricio Pochettinos side and the 24-year-old believes England can go all the way. Ryan Mason is confident England can impress at Euro 2016 Theres no limit on what they can achieve, said Mason. Theyve got some very positive results in recent friendlies against top nations. Theres no reason they cant win it.Theyve got to go out there and play with belief and not fear anyone and focus on themselves and you never know what can happen.Getting to a semi [final] or the quarters would be a great achievement but we are a massive nation with the ability and the players to go on and win it, and hopefully we can do that. Im sure theyre confident and Im optimistic.Hodgson named Premier League top goalscorer Harry Kane alongside Jamie Vardy and Wayne Rooney for the first time in the final warm-up game against Portugal, and Mason would like to see Hodgson stick with the side that won 1-0 at Wembley. Wayne Rooney, Jamie Vardy and Kane all started Englands final warm-up match against Portugal Kane and Vardy fired an astonishing 49 league goals between them this season as the latter inspired Leicester City to their first top-flight title in 132 years and Mason, who was speaking as part of the Farah menswear #MatchReady campaign, said he would like to see them lead the line for the Three Lions.Hopefully [they will start], he told Sky Sports. Weve got a lot of players going into the Euros off the back of a good season and thats important. England will be hoping to get their Euro 2016 campaign off to a strong start against Russia I think theyre still fresh mentally and its exciting. Theyre still a young group of players but at the same time weve got a few experienced heads in there and thats very important.I think theyll do well and if they play with no fear theyll do the nation proud. Joe Hart thinks England have to start being on the right end of key moments if theyre to make it to the latter stages of Euro 2016 The 24-year-old made a total of 29 appearances for Tottenham this season, scoring twice, including an 82nd-minute winner away at Sunderland back in September.Mason has represented his country at every level from under 16s and made his debut for the senior side in a 1-1 draw with Italy in Turin last year, but knows he needs to establish himself as a regular at club level before he can think about pulling on the famous Three Lions again.First and foremost Ive got to get back into the Tottenham team, he said. I think itll probably be a clean slate in pre-season and everything is to play for with this manager. Tottenham Hotspur enjoyed a fantastic season, qualifying for the Champions League You train your way into the team and how you perform in pre-season determines the team for the first game of the season so hopefully I can make sure Im part of that and cement my place. Gilbert Perreault Jersey. .Tottenham suffered a stunning collapse at the back end of last season, failing to win any of their final four games, including a 5-1 hammering against relegated Newcastle at St. James Park on the final day.Arsenals 4-0 win over Aston Villa meant the Gunners leapfrogged Spurs into second place, but Mason is confident they will be fighting for the title again in the next campaign.I think every season in pre-season you go into it and everyone is saying, theyll be strong next season, but you never know. There are no guarantees in football, he added.In the last couple of years weve had the same gaffer and a very similar squad of players and weve progressed very well together. Hopefully we can kick on again next season and be challenging. Euro 2016: Ultimate Guide Euro 2016: Ultimate guide to the tournament After Leicesters unlikely title win, Arsene Wenger triggered a £20million release clause for top scorer Vardy, but the former Stocksbridge Park Steels man is yet to agree terms at the Emirates Stadium.Jose Mourinho has already started strengthening his new Manchester United side with the arrival of Eric Bailly, whilst Pep Guardiola moved for Ilkay Gundogan as his first signing in charge of neighbours Manchester City.Antonio Conte also takes over at Stamford Bridge as Chelsea look to bounce back from a disastrous season and Mason is fully aware of how tough next seasons Premier League will be. Kane fired Tottenham to third place in the Premier League last season All of those are massive teams and theres not much in it, he said.Its just a bit of consistency that separates first to second and second to third and so forth. Well just have to concentrate on ourselves.Were confident and we know that if we can perform to the best of our ability each week then well win more games than we lose.Obviously we were disappointed with the way the season finished but we secured Champions League football and that was our aim at the start of the season.Next season weve got another year of experience under our belt. Were a very young team and hopefully well be better next season and be up there. Sky Sports Euro 2016 predictor Make your predictions with our interactive wall chart here Pochettinos side have held talks with Eredivisie top scorer Vincent Janssen after AZ Alkmaar gave him permission to speak with Spurs, and on the possibility of new recruits at White Hart Lane, Mason said: Thats up to the gaffer, the chairman and the club. Well see what happens, but Im sure theyll make the right decision.They wont just get someone in for the sake of it, theyll have to be the right player to fit into our philosophy and the way we work. Mason is looking to reestablish himself back in the Tottenham team next season Mason has also been the subject of speculation surrounding a move of his own, with both Bournemouth and Crystal Palace reportedly interested, but he insists his future is in the capital.Im a Tottenham player and am determined to go back into pre-season as fit as possible with the aim of impressing the gaffer to try and establish myself in the team.Ryan Mason was at the number one pub to watch the Euros as voted by the Farah menswear #MatchReady campaign. 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