Matt Johns is Virginias incumbent starting quarterback and one of its unequivocal team leaders.In a summer that is part of a new era for the Cavaliers, the fifth-year senior has been leading his teammates through seven-on-seven drills and workouts in the weight room. Johns is embracing the changes though he doesnt know if he will be behind center when Virginia opens Bronco Mendenhalls coaching tenure against Richmond on Sept. 3.After spring practice, Mendenhall declined to name Johns or fellow senior Connor Brewer the starter, and the program has added former East Carolina quarterback Kurt Benkert as a transfer. Benkert, who has two years of eligibility remaining and can play right away, might be more mobile than either Johns or Brewer -- a factor Mendenhall said he wants in a quarterback -- and is familiar with the offensive system the Cavaliers will use.Johns is not letting any of the uncertainty knock him off course.Im good. Im just taking it one day at a time and putting one foot in front of the other and trying to stay in my lane, he said Friday. When you get caught up with everything, thats when it really hurts you and I just try to focus on what I can do to help this team get better and let the chips fall where they may.That means maintaining his leadership in the weight room, too. Frank Wintrich, the teams director of football performance, or strength and conditioning coaches, guides them through intense, body-changing workouts.Were getting pushed every day to new limits physically, mentally and just as a team, Johns said.Mendenhall promised when he was introduced that Virginias players would work harder than they ever thought they could. Wintrich and Mendenhall were already on the same page in that regard when they teamed up last year at BYU and then came east to Charlottesville together.Like the head coach, Wintrich was delighted that the Cavaliers embraced, rather than shied away from, the high standard. Only a handful of players opted to leave the football program, and none of them were on scholarship.The leadership of Johns and others has been crucial, Wintrich said, even after his job status became murky.Real testament to the kid, Wintrich said. Outstanding leadership, outstanding buy-in. His motivation and his energy havent waned one bit.Johns credits a changed attitude program-wide, and said the team is closer than ever before not only because they have had to work so hard together, but because of the excitement brewing that better results will be their reward in the fall.In the spring, when some players had one last chance on a Saturday morning to earn the right to practice by completing a series of runs within a proscribed time, the rest of the team showed up to cheer them on.And when the freshman recruits, on campus for nearly two weeks now, had their first scheduled workouts with Wintrich and his staff on Monday, about 50 of the veteran players were there offering encouragement.The culture is completely different, and its very exciting, Johns said.Even if he doesnt know what his fate will be in the fall. Wholesale Air Jordan 3 Nz . The Oilers come in having lost five in a row (0-4-1) and 16 of their last 20 games, dropping a 2-1 decision to the Vancouver Canucks on Tuesday. Air Jordan 3 Nz Sale . He said Tuesday thats a big reason why he is now the new coach of the Tennessee Titans. Whisenhunt said he hit it off quickly with Ruston Webster when interviewing for the job Friday night. http://www.airjordan3nz.com/ .ca look back at each of the Top 10 stories of 2013. Today, we look back at Boston Strong - a citys recovery from tragedy. Air Jordan 3 Nz Online .B. - Sebastien Auger made 44 saves as the Saint John Sea Dogs edged the visiting Acadie-Bathurst Titan 2-1 on Saturday in Quebec Major Junior Hockey League action. Authentic Jordans Shoes Wholesale .ca looks back at the stories and moments that made the year memorable. NORMAN, Okla. -- Vionise Pierre-Louis had 18 points and six rebounds, Gioya Carter added 16 points and eight boards, and No. 16 Oklahoma used a big second half to beat Southern Illinois 80-48 on Sunday in a season opener.Oklahoma had just a 38-32 lead at halftime, but the Sooners started the third quarter on an 8-0 run and outscored Southern Illinois 23-2 in the period. The Salukis were 0-of-10 shooting in the quarter.It was the fewest points allowed by Oklahoma in a quarter since the NCAA started the four 10-minute quarters format last seasoon.ddddddddddddOklahoma (1-0) was 1 of 16 from 3-point range but made 23 of 28 free throws. Freshman Nancy Mulkey had three of the Sooners nine blocks.Rishonda Napier, an all-Missouri Valley Conference selection last season, scored 14 points on 6-of-22 shooting for Southern Illinois (0-1). Kylie Giebelhausen added 12 points after making 5 of 18 shots for the Salukis, who were 19 of 75 from the floor (25.3 percent). ' ' '