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anniversary season. Weve already taken a separate, bigger-picture look at the Australian influence. But here are 10 players fro
anniversary season. Weve already taken a separate, bigger-picture look at the Australian influence. But here are 10 players fro
in Gilde 29.10.2019 06:21von jj009 • 2.159 Beiträge
Marathoners dont mess around.Desiree Linden, one of three American women headed to Rio to run the marathon, can sustain a roughly 5?-minute pace across 26.2 miles on race day. She might even log 20 miles on a training day.To replace all those calories, Lindens chow-down dish involves chicken, mushrooms, rosemary-orange salad and chipotle pan sauce.Its hearty enough to fill me up, and I love some good spice on a meal, Linden says. But timing is everything. A full stomach and spicy food, she points out, are generally not advised before a hard session, so its a good treat for after the work is in the books.Day and time: I love this for dinner after a big workout day.Place: At home in Rochester Hills, MichiganWhat Im eating: Roasted chicken and mixed mushrooms, with crispy rosemary-orange salad and chipotle pan sauceWhose recipe: I got this from Jeremy Ford on Blue Apron.Why Im eating it:?Its filling, full of nutrients, loaded with flavor, and simple to prepare and cook -- which is a bonus when Im already beat from working out.The recipe:Ingredients2 bone-in, skin-on chicken thighs 4 ounces cremini mushrooms 2 ounces maitake mushrooms 1 navel orange 1/2 bunch collard greens 1 bunch rosemary 2 tablespoons crème fra?che 2 tablespoons sherry vinegar 1 chipotle pepper in adobo saucePreheat the oven to 475 degrees Fahrenheit. Wash and dry the fresh produce. Pick the rosemary leaves off the stems; discard the stems. Cut the mushrooms into bite-sized pieces. Remove and discard the collard green stems; thinly slice. Using a peeler, remove the orange rind, avoiding the pith; mince the rind to get 2 teaspoons of zest (or use a zester). Remove and discard the pith; small-dice the orange, discarding any seeds. Finely chop the chipotle pepper.Fry rosemary: In a large pan, heat a thin layer of oil on medium until hot. Add the rosemary and cook, stirring occasionally, 30 seconds to 1 minute, or until crispy and fragrant. Turn off the heat. Carefully transfer the fried rosemary to a paper towel-lined plate, leaving the oil in the pan.Cook chicken and mushrooms: Pat the chicken dry with paper towels; season with salt and pepper on both sides. Heat the pan of reserved oil on medium-high until hot. Add the seasoned chicken, skin sides down; cook six to eight minutes on the first side, or until browned. Transfer, skin sides up, to a sheet pan, leaving any browned bits (or fond) in the pan on the stove. Place the mushrooms on the sheet pan; drizzle with olive oil and season with salt and pepper. Roast 22 to 24 minutes, or until the chicken is cooked through and the mushrooms are browned.Cook collard greens: Once the chicken and mushrooms have roasted for about 15 minutes, heat the pan of reserved fond on medium-high until hot. Add the collard greens, orange zest, half the orange and 1/4 cup of water; season with salt and pepper. Cook, stirring occasionally, four to six minutes, or until the collard greens have wilted and the water has cooked off. Transfer to a bowl and set aside in a warm place.Make pan sauce: In the pan used to cook the collard greens, combine the vinegar, half the crème fra?che and 1/4 cup of water. Gradually add as much of the chipotle pepper as youd like (tasting as you go), depending on how spicy youd like the dish to be; season with salt and pepper. Cook on medium-high, stirring frequently, two to three minutes, or until slightly thickened. Remove from heat and season with salt and pepper to taste.Make the orange salad and plate dish: In a bowl, combine the remaining orange and fried rosemary; drizzle with olive oil and season with salt and pepper. Spread a layer of the remaining crème fra?che onto the sides of two dishes. Divide the cooked collard greens and roasted chicken and mushrooms between the dishes. Top with the orange salad. Serve with as much pan sauce as youd like, depending on how spicy youd like it. Lakers Jerseys China . Those lessons were more than enough to overwhelm the Utah Jazz. Lou Williams scored 25 points and the Hawks continued their offensive upswing as they rolled to an easy 118-85 victory over the Jazz on Friday night, winning their third straight and for the fourth time in five games. Lakers Jerseys 2019 . The catch: It needs a lot of money, and it needs it fast. https://www.lakersjerseycheap.com/ . Halifax beat the Saint John Sea Dogs 7-5 on the strength of two goals apiece from Nikolaj Ehlers, Matt Murphy and Brent Andrews. Jonathan Drouin also scored and had three assists while Zachary Fucale made 17 saves for the Mooseheads (16-8-0), who led 6-1 after two periods. Cheap Lakers Jerseys . He was followed closely by David Clarkson, donning red, seconds later. Clarksons actions one night earlier, leaping off the bench in defence of Kessel during a pre-season game against the Buffalo Sabres, will cost him the first 10 games of the regular season. Wholesale Lakers Jerseys . Gerald Green and Miles Plumlee? Green had bounced around the NBA when he wasnt playing overseas. The Pacers gave up on Plumlee after just one season. Now Green and Plumlee are key cogs in the Suns surprising breakout season. The contribution of players born outside the United States has been a big factor in the growth of the WNBA, which is celebrating its 20th anniversary season. Weve already taken a separate, bigger-picture look at the Australian influence. But here are 10 players from other countries who have greatly boosted the WNBA. We rank them in order of career impact and effectiveness. (*Indicates player is still active in the WNBA.)1. G Ticha Penicheiro, Portugal: Voted recently as one of the WNBAs top 20 players of the first 20 seasons, she played 15 years, averaging 6.1 PPG and 5.7 APG, and was an exceptional defender. She is the leagues career leader in assists (2,599) and won a title with Sacramento.2. G Janeth Arcain, Brazil: A vital part of the Houston Comets four championship teams, she played eight seasons in the WNBA and impacted all facets of the game. She averaged 10.4 PPG, 3.6 RPG, 1.8 APG and 1.4 SPG.3. G/F Mwadi Mabika, Congo: She played 11 seasons with Los Angeles, winning two titles with the Sparks; her final season was with Houston. She averaged 10.5 PPG and 3.9 RPG; her top-scoring season (16.8) was 2002, when Sparks repeated as champions.4. C Erika de Souza*, Brazil: A rookie reserve on the Sparks 2002 title team, she then left the WNBA until 2007. She has played each season since, including on Atlantas three WNBA Finals teams. Now with Chicago, her career averages are 10.0 PPG and 7.2 RPG.5. F Sancho Lyttle*, St. Vincent and the Grenadines: Now in her 12th WNBA season, she has career averages of 9.6 PPG and 6.9 RPG. She playyed her first four seasons in Houston and has been with Atlanta since.dddddddddddd She represents Spain internationally.6. F Sophia Young, St. Vincent and the Grenadines: After an NCAA title at Baylor, Young had a nine-season career, including an appearance in the 2008 WNBA Finals. She became a U.S. citizen in 2011 and retired in 2015 with career averages of 14.3 PPG and 6.0 RPG.7. C Tammy Sutton-Brown, Canada: Her 12-year WNBA career was capped by winning a league title with Indiana in her final season, 2012. Overall, she averaged 9.0 PPG, 5.2 RPG and 1.4 BPG in a career split between Charlotte and Indiana.8. C Margo Dydek, Poland: The 7-foot-2 Dydek averaged 10.0 PPG, 6.6 RPG and 2.7 BPG in 10 seasons. The No. 1 draft pick in 1998 by Utah, she is the WNBAs career leader in blocked shots (877). She died in 2011 after suffering a heart attack.9. G/F Iziane Castro Marques, Brazil: In 11 seasons, she averaged 9.4 PPG, 2.0 RPG and 1.7 APG. She had a career year in 2010 with Atlanta, averaging 16.9 points as the Dream went to the WNBA Finals.10. F Svetlana Abrosimova, Russia: The only player on this list who won both a WNBA title (Seattle) and an NCAA title (UConn), she spent seven of her 10 WNBA season in Minnesota, finishing in Seattle. She averaged 9.2 PPG, 4.1 RPG and 2.1 APG.Honorable mention: Ann Wauters* (Belgium), Elena Baranova (Russia), Marlies Askamp (Germany), Kamila Vodichkova (Czech Republic). ' ' '
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