SOCHI - What she remembers most is what it felt like to stand on the blue-line, proudly watch the Canadian flag rise for the first time and hear OCanada belted out passionately amongst a sea of Americans. Radko Gudas Jersey . "Just that feeling of complete satisfaction," said Jayna Hefford. "Feeling like everything we went through paid off." It was 2002 in Salt Lake City and the first of three consecutive Olympic gold medals for the national womens hockey program with Hefford, a native of Kingston, Ontario, scoring the game-winning goal in triumph over Team USA. The bid for a fourth straight gold begins Saturday at Shayba Arena with a preliminary round matchup against Switzerland. "Its a memory and a feeling Ill never forget," said Hefford of winning gold for the first time, one of three on the roster to do so in 2002, 2006, and 2010. "It was a special time so Im hoping we can recreate it here [in Sochi]." Getting to that point is certain to include yet another round of hostilities with an American team bent on ending Canadas run of dominance at this event. Though theyve captured four of the past five World Championships, beating the Canadians each time, the US squad has fallen in two of the past three gold medal games, yet to triumph at the Olympics since 1998. "Obviously we have a great rivalry with them," said Hefford, "but theres a lot of games before then and if we dont take care of ourselves here we could face them either earlier than we want in a medal round or not get to a medal round so its really day-by-day and I think thats the best way to look at it." These will be the fifth Olympics for Hefford, but she says the experience remains as fresh and exciting as it was 16 years ago when womens hockey was first introduced to the Olympic stage in Nagano - she and the Canadians were edged by the Americans in the gold medal game. "You still have that youthful energy and that excitement," she said. "Its so exciting to be here. You try to take lessons that you learned along the way and bring them into this one, but it still feels like the first one." And thats just one of the lessons shell try to impart on a group of teammates itching for their first taste of gold - enjoy the moment. "It goes by so quickly and you wait so long to get here so really just take in every day and enjoy that," said Hefford, also advising patience with the teams plan of attack. "Theres tough days and theres going to be challenges in these next two weeks, but believe that in the end we can be where we want to be." Cole Bardreau Jersey . Tensions rose in the first period when Penguins defenceman Brooks Orpik hit Bruins forward Loui Eriksson with what appeared to be a clean hit. Jordan Weal Jersey . Linemates Ryan Johansen and Boone Jenner each had a goal and an assist in the first period, and Sergei Bobrovsky made 36 saves to lead the Blue Jackets past the Florida Panthers 4-1 on Saturday night. http://www.officialflyersfanstore.com/authentic-bobby-clarke-flyers-jersey/ . - Ronda Rousey realizes shes finishing up one of the biggest years for any fighter in the young history of mixed martial arts at UFC 168, and the UFCs bantamweight champion intends to go out on top.Its spring - and with the new season its time to break out the bleu, blanc et rouge and the black and gold. For the 34th time, the Montreal Canadiens and Boston Bruins meet in postseason play as the age-old rivals face off tonight in Game 1 of their Eastern Conference second round series at TD Garden. You can listen to the game live on TSN Radio 690 in Montreal or on TSN.ca/Montreal. While Montreal has won 24 series between both clubs, the Bruins have won seven of the last 11, including the last two. "I knew that part of playing for the Montreal Canadiens is there were rivalries and a lot of history," said Montreal blueliner P.K. Subban this week. "At the end of the day, well probably talk about it for the next three or four days but once the puck drops, it doesnt matter what rivalry or history there is. "Its just a matter of winning. Then, after the game, well talk abut history and whatever." It wont be the first Bruins-Canadiens series for Montreal coach Michel Therrien. During his first stint with the Canadiens, he won a first-round series in six games over Boston in 2002 before losing in the next round to Carolina. "I was a lot younger at the time and had more hair," said Therrien. "But (Bruins coach) Claude (Julien) has a lot of experience too. "Its a challenge for both teams." The Canadiens had nine days off after their 4-0 series sweep of the Tampa Bay Lightning, practice with nearly the same line combinations as they had in Round 1. Theres one change that could be in place for Game 1 with Travis Moen instead of MMichel Bournival on the fourth line with Daniel Briere and Dale Weise. Jori Lehtera Jersey. Bruins winger Brad Marchand was not on the ice for Thursdays morning skate. In his place was Daniel Paille, who missed the first round of the playoffs after suffering a head injury. Bruins coach Claude Julien wouldnt comment on Marchands status other than to say that he "took his option." Thursdays morning skate was optional. Carey Price starts in net for Montreal against Vezina Trophy nominee Tuukka Rask. The regular season wasnt much of a struggle for Rasks Bruins and neither was their first-round matchup against the Detroit Red Wings with a 4-1 series win. And a showdown with the Habs has had special meaning for Boston head coach Claude Julien, who was hired by the Bruins after being let go by the Canadiens (save for a shorter stint with the New Jersey Devils). Tonight will mark the fourth time the two teams have squared off in the playoffs since Julien took over behind the bench. "I hated Boston when I was in Montreal, and now I hate Montreal because Im in Boston," Juilen said after practice on Tuesday. "Its a good rivalry. I think it always has been a good rivalry. Its a lot of fun and I think the players get up for these games. As a coach, you dont have to do much of a pep talk when it comes to playing each other. Its more about controlled emotions. The rivalry is what it is, but that your game still remains a game thats under control. I think thats going to be the big challenge for everyone in this series." cheap falcons jerseys cheap ravens jerseys cheap bills jerseys cheap bears jerseys cheap bengals jerseys cheap cowboys jerseys cheap lions jerseys cheap texans jerseys cheap colts jerseys cheap jaguars jerseys cheap chiefs jerseys cheap rams jerseys cheap dolphins jerseys cheap vikings jerseys cheap saints jerseys cheap giants jerseys cheap jets jerseys cheap eagles jerseys cheap steelers jerseys cheap 49ers jerseys ' ' '